“Everything in nature invites us constantly to be who we are” 

Gretel Ehrlich

At Freedom to Breathe, you're invited to explore a deeper connection with your body, mind, relationships, and the world around you.

Through meaningful conversations and nature-based inspiration—as well as drawing on practices of creativity, movement, breath, story and play—you are supported in returning to your inner clarity, presence and curiosity .

Offerings include holistic psychotherapy, nature-based and expressive therapies, breathwork, and systemic constellation work. Workshops are also offered in creative play, movement, and nature-inspired art—creating space for exploration, expression, and connection.