“Everything in nature invites us constantly to be who we are” 

Gretel Ehrlich

At Freedom to Breathe you are invited to step into deeper understandings of your relationships to your body and mind - others and the world around you. Practices of conversation, body awareness, nature connection, breathing, movement, creativity and play are drawn upon to remind us of our inner wisdom and curiosity.

Offerings include Holistic psychotherapy, Nature-based and expressive therapy, Breathwork therapy, Systemic constellation therapy - as well as creative play, expressive, movement and nature experience workshops.

Offerings